Dry Needling...What's it all about?

Have you heard of Dry Needling before? You may have heard people compare it to Acupuncture. Read on to see what Dry Needling is and why we use it in our practice. Dry Needling- What is it?

When struggling with muscle tension, trigger points, or chronic pain dry needling might be just what is needed. This technique targets tight spots in your muscles, helping to release tension and promote healing. Needling is our secret weapon for releasing tight muscles, improving blood flow, and reducing pain. Our favorite areas to hit include the head and neck to improve headaches and tightness and the lower back and glutes to relieve stiffness and pain. Reduce pain -> We move you -> You move you. Dry needling is often performed before manual therapy to reduce muscle tension and trigger point pain, facilitating better movement and function. Addressing these issues first makes manual therapy more effective, as the muscles are more relaxed and responsive, allowing for improved joint mobilization and overall treatment outcomes.

How does Dry Needling differ from Acupuncture? While there may be some similarities between the two - they are not the same. While both use needles, dry needling focuses on releasing muscle tension and trigger points, while acupuncture is rooted in traditional Chinese medicine and aims to balance the body’s energy. Two different approaches, both aiming for wellness!

Learn More... Dry needling is just one of the tricks in our bag to help relieve pain and tension in muscles and joints. When we pair this therapy with manual therapy and movement we create a trifecta of beneficial therapy that leaves you feeling less pain and more mobile. Here is another blog post we have posted on Dry Needling and who benefits from it. If you are interested in learning more about how this therapy technique can benefit you, give us a call or text at 440-299-7171! We can set you up to talk with a performance expert who can talk you through our practices and learn more about you to personalize your care. Have questions? Check out the FAQs on our website!