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David Nelson
- Oct 10, 2023
- 1 min
Preparing for Gardening. Lower Body Exercises.
Groundwork for Gardening Greatness: Lower Body Exercises to Boost Your Green Thumb! In this informative guide, we’ll focus on a series of...
260
David Nelson
- Oct 10, 2023
- 1 min
Preparing for Gardening. Upper body Focus exercises.
Get Ready to Cultivate Your Garden: Upper Body Exercises to Ensure You’re Fit and Strong for Planting Season!” In this guide, we’ll...
100
David Nelson
- Nov 22, 2022
- 1 min
Sitting Job? Headaches and Neck Pain?
These tips will be sure to help with neck pain and headaches. Don‘t wait for your symptoms to go away.
270
David Nelson
- Nov 22, 2022
- 1 min
Back Pain Golf Yoga
Using Yoga to assist with Back pain and sciatica for golfers
100
David Nelson
- Nov 22, 2022
- 1 min
Turf and Rubber Flooring
Turf from turf factory direct and rubber flooring from rubber flooring inc. Trying to tie in gym rubber flooring with indoor turf can be...
60
David Nelson
- Nov 22, 2022
- 1 min
Stomach Sleeper?
Sleeping on your stomach is not recommended. So cut that out of your habits. As rec in this video, place a pillow along the side of your...
240
testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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