We are excited to announce a new satellite care location in partnership with Iron Vault Athletics. This new collaboration allows us to bring the same high-level performance therapy experience to even more people in the community while maintaining the individualized care our clients expect.

Winter in Northeast Ohio doesn’t have to mean slowing down. At Chardon Performance Therapy , we work with driven, active people who don’t sit still just because the temperature drops. Our running expert, Courtney, is a great example—she continues to train outdoors throughout the winter. And when she’s not logging miles, she’s out cross-country skiing with her son, Miles. Staying active in the cold isn’t about being extreme. It’s about staying consistent. Running in the Snow:

The start of a new year often comes with a loud message: do more, be better, go harder—now. New workouts. New diets. New routines. All at once.