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Preparing for Gardening. Upper body Focus exercises.
Get Ready to Cultivate Your Garden: Upper Body Exercises to Ensure You’re Fit and Strong for Planting Season!” In this guide, we’ll...
David Nelson
Oct 10, 20231 min read
Sitting Job? Headaches and Neck Pain?
These tips will be sure to help with neck pain and headaches. Don‘t wait for your symptoms to go away.
David Nelson
Nov 22, 20221 min read
Back Pain Golf Yoga
Using Yoga to assist with Back pain and sciatica for golfers
David Nelson
Nov 22, 20221 min read
David Nelson
Nov 22, 20220 min read
Turf and Rubber Flooring
Turf from turf factory direct and rubber flooring from rubber flooring inc. Trying to tie in gym rubber flooring with indoor turf can be...
David Nelson
Nov 22, 20221 min read
Why Therapeutic Exercise is #1
Therapeutic exercise is an integral piece of our practice at Chardon Physical Therapy and the results you will get are unmatched.
Chardon PT Team
Nov 16, 20222 min read
The Truth Behind Integrative Dry Needling
Not sure if integrative dry needling is right for you and can really help with your pain? Learn what it is and if you're a good fit.
Chardon PT Team
Nov 9, 20222 min read
All About Manual Therapy
Manual therapy is the cornerstone of our hands-on approach to effective physical therapy treatment at Chardon Physical Therapy.
Chardon PT Team
Nov 2, 20223 min read
testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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