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Headaches and Neck Pain?
Folks with extended periods of sitting in their day often suffer from headaches and neck pain; especially those with desk-stationed...
David Nelson
Apr 19, 20241 min read
Swing Analysis for Golfers- Back Pain
Swing characteristics from the level 1 TPI Titleist Performance Institute screen. Reverse spine angle Loss of posture Early extension
David Nelson
Apr 15, 20241 min read
Body Analysis for Golfers- Back Pain
4 portions of the TPI Titleist Performance Institute level 1 screen.
David Nelson
Apr 10, 20241 min read
David Nelson
Apr 9, 20240 min read
David Nelson
Apr 9, 20240 min read
Preparing for Gardening. Lower Body Exercises.
Groundwork for Gardening Greatness: Lower Body Exercises to Boost Your Green Thumb! In this informative guide, we’ll focus on a series of...
David Nelson
Oct 10, 20231 min read
Preparing for Gardening. Upper body Focus exercises.
Get Ready to Cultivate Your Garden: Upper Body Exercises to Ensure You’re Fit and Strong for Planting Season!” In this guide, we’ll...
David Nelson
Oct 10, 20231 min read
Sitting Job? Headaches and Neck Pain?
These tips will be sure to help with neck pain and headaches. Don‘t wait for your symptoms to go away.
David Nelson
Nov 22, 20221 min read
Back Pain Golf Yoga
Using Yoga to assist with Back pain and sciatica for golfers
David Nelson
Nov 22, 20221 min read
David Nelson
Nov 22, 20220 min read
Turf and Rubber Flooring
Turf from turf factory direct and rubber flooring from rubber flooring inc. Trying to tie in gym rubber flooring with indoor turf can be...
David Nelson
Nov 22, 20221 min read
Why Therapeutic Exercise is #1
Therapeutic exercise is an integral piece of our practice at Chardon Physical Therapy and the results you will get are unmatched.
Chardon PT Team
Nov 16, 20222 min read
testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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