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Using Yoga to assist with Back pain and sciatica for golfers

Turf from turf factory direct and rubber flooring from rubber flooring inc. Trying to tie in gym rubber flooring with indoor turf can be...

Sleeping on your stomach is not recommended. So cut that out of your habits. As rec in this video, place a pillow along the side of your body to prop yourself and adjust sleeping on your stomach to less than 25% of the night. Get those hands below your chest level as well. We see neck and arm nerve symptoms all the time with sleeping with hands above head. As physical therapists we are often asked what type of pillow is right. If you ask 10 different PT’s, you will likely get

Concussion discussion Physical therapy prevention and addressing concussions

Therapeutic exercise is an integral piece of our practice at Chardon Physical Therapy and the results you will get are unmatched.

Not sure if integrative dry needling is right for you and can really help with your pain? Learn what it is and if you're a good fit.

Manual therapy is the cornerstone of our hands-on approach to effective physical therapy treatment at Chardon Physical Therapy.