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Enhancing Core Stability for Better Jumps and Turns in Dancers
For dancers, precision, grace, and explosive movement all stem from one critical foundation: core stability.
Chardon PT Team
May 7, 20252 min read
testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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