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Angelia Smith
3 days ago2 min read
RED-S: The Evolution of the Female Athlete Triad
RED-S expands on the Female Athlete Triad by recognizing that low energy availability affects both men and women
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Chardon PT Team
Jan 292 min read
How to Shine on the Dance Floor: Pre-Dance Prep Guide
Whether you’re gearing up for a recital, competition, or just a fun night out, preparation is key to giving your best performance.
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Chardon PT Team
Sep 10, 20248 min read
Chardon Physical Therapy Guide For Active Adults and Athletes
At Chardon Performance Therapy, our passion lies in helping active adults and athletes in Chardon, OH, lead pain-free and fulfilling lives.
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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