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Get Your Body Ready for Gardening This Spring: Mobility, Strength & Injury Prevention Tips
As the weather warms up and the ground thaws, many of us are eager to get our hands in the dirt. But before you dive into planting, weeding, and mulching, it's important to get your body garden-ready.
Chardon PT Team
Apr 242 min read
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testimonials
"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."
James Penko
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