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RED-S expands on the Female Athlete Triad by recognizing that low energy availability affects both men and women and has widespread consequences beyond bone health and menstruation.

RED-S expands on the Female Athlete Triad by recognizing that low energy availability affects both men and women and has widespread consequences beyond bone health and menstruation.

RED-S: The Evolution of the Female Athlete Triad

RED-S expands on the Female Athlete Triad by recognizing that low energy availability affects both men and women

Mar 192 min read

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"So far, after just 3 sessions, I’m noticing how much better my back and hips feel—and how pain-free my golf swing is becoming—thanks to Dr. Nelson at Chardon Physical Therapy and my golf instructor working together."

James Penko

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