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Pelvic Floor Health for Men and Women: Your Secret Weapon for Pain-Free Sport
When you hear “pelvic floor health,” most people think about postpartum recovery or women’s health. But the truth is — everyone has a pelvic floor, and it’s critical for both men and women who want to move, lift, and play sports without pain or dysfunction.


Dry Needling: How It Works & Why It Might Be Right for You
If you’ve been struggling with stubborn muscle tightness, nagging pain, or limited mobility, dry needling may be the solution you didn’t know you needed. At Chardon Performance Therapy, we specialize in helping active adults, athletes, and weekend warriors get back to doing what they love — pain-free.


Building Stronger Bonds: Chardon Performance Therapy Donates Space for Community Connections
we are proud to donate space in our clinic to Community Connections, a free therapy group for teens in the Chardon area.
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